
1st happy new year to all.my readers and followers.. blessings.
The biggest step forward in Expansion in the new now energy is simply to STOP THINKING..thinking is huge barrier that prevents humans from being in the constant NOW.
We either think too much, over think something, complicate issues with our thinking,or dwell in past or future thinking..the key is reach that non-thinking state known as the observer now , this can be reached by learning detachment from your thoughts, a good beginning is to become non-judgemental.The aware state can be achieved in silent meditation, as you focus on the gaps between your thoughts.
Love and best wishes for the coming year if 2022..a year of 6..đź’•..GG