Here is a simple 3 step Technique/Tool to help you align your 💖 & Brain🧠.
- Hold your hand over your heart..this automatically brings your subconscious focus to your heart, caress gently.
- Regulate your breathing to about 5 in breaths..out breath’s..or as near to this that is comfortable.
- As you caress & breath feel the compassion, benevolence,love,respect, honour & joy coming from.your heart Energy.
Do this for around 3 minutes–this will balance the heart neuron flow to the brain , unifying them for up to 6 hours..the more you do this the more you marry the 💓/🧠 relationship.
Enjoy your free flowing intuitive prompts.